Lap band diet guidelines
To be successful with your weight loss and to prevent weight gain, you must follow a balanced diet. Stop when you feel full and do not overfill your pouch. The purpose of your surgery is to reduce the amount of food you eat. Your doctor or nutritionist can help you create a plan to follow the recommended guidelines when it comes to eating with a Lap Band for the most effective weight loss and greatest nutritional benefit. While you have a Lap Band, you should avoid certain foods. Avoid sodas, sweet teas, high calorie and high sugar juices, and alcohol. To achieve optimal weight loss, you will be required to do your part. After surgery you will be required to make several dietary changes. You will also be encouraged to supplement with protein shakes or supplements to ensure that you are meeting your individual protein needs. Foods that are tough or chewy may not be tolerated. Your food should be a paste consistency before you swallow. The key to having a successful Lap Band experience will be choosing nutritious and healthy foods that are low in calories. It is best to think of bariatric surgery as a tool that you can use to help you lose weight. The following dietary guidelines will be necessary for a successful weight loss journey. Snacking can prevent weight loss or promote weight gain due to excess intake of calories. Caffeine may stimulate your appetite and may irritate your new stomach.
After surgery, your body will need adequate protein to help build, repair, and maintain muscle tissue and organs. Your new stomach will not be able to hold much food. Avoid foods that are high in sugar and fat. Put your fork down between bites and practice chewing each bite approximately 27 times. Stop drinking fluids 30 minutes prior to your mealtime, do not drink while you eat, and wait 30 minutes after your meal is finished to resume fluid intake. Protein deficiency can occur over an extended period of time which can cause fatigue, hair loss, and muscle wasting. Home Lap Band Surgery Lap Band Surgery Cost Bariatric Surgery Weight Loss Surgery Sleeve Gastrectomy. While a Lap Band will help you get your portion sizes under control and will limit the amount of food that can fit in your stomach, you are the boss when it comes to deciding what kinds of foods you eat. Keep food from flushing through your stomach too quickly. You should always eat high protein foods first such as lean meats, tofu, beans, and low fat dairy products. Drink 64 ounces of non-carbonated, sugar-free fluids daily. Featured Categories Lap Band Lap Band Surgery Video Gastric Bypass Medical Weight Loss Laparoscopic Surgery Gastric Bypass Diet Weight Management Lap Band Cost Weight Loss Surgery Options. While you are in the hospital, you will be served a bariatric clear liquid diet. You should take at least 20 minutes to finish a meal.
